Strength And Conditioning Ms

The MS program in strength and conditioning focuses on specialised knowledge of human physiology and movement mechanics to optimise the physical abilities of active groups, including athletic and tactical populations, and to prevent injury-related problems. Required courses address advances in health and performance monitoring, how to design successful exercise and recovery programs for maximum physical performance, and coaching strategies that motivate increased individual effort in sport or work. Students gain practical experience that hones their coaching skills and refines their abilities to motivate individuals to achieve the increased workloads that are necessary for performance improvement.

    1 - 2 Years

  • FEES



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